The Protein Myth: Why Extra Shakes and Steaks Won’t Build Your Muscles
The protein boom promises bigger muscles with every shake and steak. But research reveals a…
IN THE NEWS
View All
Police, Military Personnel Deployed in Cotabato City for Bangsamoro Parliament Opening
Soldiers and police officers, backed by armored combat vehicles, have been highly visible along key thoroughfares across Cotabato City since Sunday, Oct. 25, 2026. (John…
PDEA Arrests 41-Year-Old Man, Seizes ₱102,000 Worth of Suspected Shabu in Zamboanga Sibugay
ZAMBOANGA SIBUGAY, Philippines — Anti-narcotics agents arrested a 41-year-old man and seized about 15 grams of suspected shabu valued at ₱102,000 during a buy-bust operation…
₱99.3-Million Rubber Enterprise Project in Zamboanga Sibugay Nears Approval
ADD AS A PREFERRED SOURCE ON GOOGLE IPIL, Zamboanga Sibugay — A proposed ₱99.32-million rubber enterprise project expected to benefit 1,189 farmers in Zamboanga Sibugay…
NEWS Explained
View All
Explainer: What Does ‘Ismiringhoy’ Really Mean? A look at Its History and Modern Usage
The ismiringhoy controversy shows how a word can have a long history, take on different…
Guicam Bridge: The Physics Behind the 25-Ton Weight and 20-KPH Speed Limits
After years of waiting, motorists can now drive across the Guicam Bridge, providing a direct…
EXPLAINER: Why the Philippine Senate Lowers Conviction Threshold in Vice President Sara Duterte Impeachment Trial
In a dramatic late-afternoon shift that sent shockwaves through Manila’s political establishment, the Philippine Senate,…
Explainer: Why Organized Crime Syndicates Are Increasingly Moving Cyber Scam Operations to Timor-Leste
Timor-Leste has become a new focus in Southeast Asia’s fight against transnational cybercrime. The United…
Philippines Just Hit Upper-Middle-Income Status – What It Really Means for Filipinos
MANILA — The Philippines has reached upper-middle-income status according to the World Bank’s latest classification,…
PH NEWS & FEATURES
View All
Rainy Season Drives Flu-Like Illness Surge in Philippines, DOH Says
The rainy season is driving a seasonal increase in influenza-like illness cases in the Philippines, with infections rising 35% in…
DepEd Sets Temperature Thresholds for Class Suspensions During Extreme Heat
The Department of Education (DepEd) has issued guidelines to help school heads determine whether to continue face-to-face classes, shift to…
BARMM, Zamboanga Peninsula Emerge as Hotspots for Illicit Cigarette Trade
The BARMM and the Zamboanga Peninsula have emerged as areas of concern in the fight against illicit cigarettes. ADD AS…
PUBLIC INTEREST
Climate Change to Threaten 65% of Island Ecosystems by 2050, Study Finds
Climate change will be the dominant threat to 65% of the world's island ecosystems by…
They Could Have Chosen Easier Lives. Instead, These Four Teachers Went Home to Serve Poor Children in Remote South Cotabato.
Judy Ann Yatan, one of four teachers who returned to her hometown after completing a…
Repeat Offender Loses License for Life: LTO Permanently Bans Driver Linked to Fake Plates, No License, and Diplomat Impersonation Case
MANILA, Philippines — The Land Transportation Office has permanently revoked the driver's license of the…
Every Morning, He Drives More Than 100 Children to School for Free. For Families in South Cotabato, He’s Changing Lives One Ride at a Time.
A free school bus in South Cotabato is easing families' financial burdens, helping more than…
LATEST STORIES
Sports Turn Conflicts Into Unity in Cotabato: Peace Is Played Out on the Court
Basketball and volleyball tournaments in Cotabato brought together Muslim, Christian and Indigenous youth — including…
Mindanao’s Largest Hydropower at Risk? Electric Cooperatives Sound Alarm Over Agus–Pulangi Privatization Plan
Mindanao's electric cooperatives are pushing back against proposals that could place the Agus–Pulangi Hydroelectric Complex…
Mining Company Wins Another Environmental Certification Even Before Digging Begins
Sagittarius Mines Incorporated has secured another TÜV NORD environmental certification, strengthening its position ahead of…
4 Children Rescued After Zamboanga City Raid Targets Online Sexual Exploitation Network
Authorities rescued four children and arrested a suspect in Zamboanga City after dismantling an alleged…
“Continuity is Key”: Why Marcos Says the Constitution Itself Encourages Lack of Continuity
President Ferdinand Marcos Jr. has reignited debate over the 1987 Constitution, arguing that its term…
What Everyone Should Know About the Foods Linked to High Blood Pressure and Heart Attacks
Most of the sodium, unhealthy fats, and additives driving hypertension and heart disease don’t come…
P6.4-Million Illicit Cigarettes Bust in Zamboanga Sibugay, Instead of Smuggling, Warehouse Owner Faces Violations Under Tobacco Labeling Law
Authorities seized P6.4 million worth of illicit cigarettes in Titay, Zamboanga Sibugay, but the warehouse…
Tungawan Mayor Hails Surrender of Elusive Crime Boss Amid Fragile Peace in Zamboanga Sibugay
Authorities in Zamboanga Sibugay hailed the surrender of the alleged leader of the Labain Criminal…
Zamboanga del Norte is Set for a Major Health Upgrade as Construction of the P1.015B Liloy General Hospital Moves Forward
The proposed 100-bed Liloy General Hospital has reached a key milestone with its masterplan completed…
Tzu Chi Foundation Philippines Built Eye Clinics in the Philippines. Now It’s Building a Hospital for the Poor.
The Tzu Chi Foundation has begun construction of its first hospital in the Philippines, transforming…
Zamboanga Sibugay Village Councilor Assassinated in Broad Daylight Ambush Along National Highway by Motorcycle-Riding Gunmen
A village councilor was killed in a brazen daylight ambush along a national highway in…